Melissa graduated from Rutgers College where she earned her Bachelor’s of Science degree in Exercise Science & Sports Studies.
Her career as a Personal Trainer and Yoga Instructor roots back to her extensive experience as a gymnast and collegiate cheerleader. She has been athletically active her entire life and loves to support others in developing a healthy body and a healthy mind.
Melissa has experience working with children, adults and seniors. She also has a passion for teaching yoga to athletes.
Melissa believes that all power comes from within, and she dedicates her work to helping individuals find their power.
~Mana is a powerful energy that comes from within, the source of all power existing in the universe~
*as a life energy, Mana gives us the power to do anything we believe*
-B.S. in Exercise Science & Sports Management
-N.A.S.M. Certified Personal Trainer
-Baptiste Trained Private/Group Yoga Instructor
-Specializing in Core Strength & Flexibility
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